If you believe your child is struggling with mental health issues, I would recommend speaking to a clinical psychologist or counselor about that in order to get personalized professional help. Similarly, if you are struggling with a mental health problem, I would recommend doing the same. This program is not at all a form of mental health treatment. This program is about empowering you to create an early environment for your child to nurture their wellbeing and to enable them to develop the internal resources they need to thrive in their lives.

Definitely! Although this program is not specific to parents with neurodivergent children, this program is about equipping you to nurture you and your children's core needs, which we all have, regardless of the extent to which we are neurodivergent. However, if you are looking for specific support on an issue related to your child's neurodiversity, I would recommend contacting a professional specializing in this matter.

This program is completely self-paced, so it is up to you! That being said, I recommend going through it in about 4 weeks. This seems to be the optimal time to assimilate the material and practice the new skills you will be learning. This is a lifelong journey, and this program is a stepping stone into a more empowered and intentional version of yourself.

If you are the parent of a child between 5-12 and are committed to their mental wellbeing, then this program is for you! Note: You will benefit from this program regardless of the age of your child

Whether your child is in infancy, childhood, adolescence, or adulthood, this program will, without a doubt, have a meaningful impact on your lives. How is that possible? Because the program equips you with the science-based skills to show up as a conscious and positive role model, regardless of your children's ages. It helps you understand and apply the science of human wellbeing in your day-to-day. And this science is relevant to you and your children, regardless of their ages. Other programs target parents with children of specific ages because they focus on the behaviors of children and equip parents with what I would call 'quick fixes'. This program takes an entirely different approach. It helps you understand what is at the root of your and your children's challenges, what is in YOUR control as a parent and gives you the tools to apply all of this. The result? A more fulfilled you, more resilient and fulfilled children, and a more peaceful home.

This training will help in two ways. First, it will equip you with the scientific knowledge and tools we have in the field about what your child needs to thrive in their lives and how you can create this nurturing environment. Second, and even more crucial, this training will help you start the process of letting go of your self-sabotaging patterns (don’t worry, we all have them!) that could have otherwise harmed your child, and form more empowering beliefs in order to truly enable you to be the parent you want to be, all while improving your happiness and well-being in the process.

It’s completely normal that you don’t have the answers from the start. It’s hard enough to take care of one’s mental wellbeing. Without the proper education and training you cannot be expected to also know how you can nurture your child’s wellbeing. The notion that healthy parenting comes naturally is a myth that comes from traditional parenting beliefs. But it’s absolutely not true. What comes naturally is parenting through one’s fears. And that’s normal, because parenting activates your stress and stress activates the survival part of your brain where all your negative beliefs lie and are ready to be activated. There’s nothing to feel guilty about, that’s just human nature. But that’s why it’s so important you equip yourself to become an intentional parent, because this is a process that is learned.

The program is made up of 45+ short videos that you can stream to your phone, computer, TV or any device as long as you have an internet connection. Most videos are 2 to 5 minutes long to make sure that you are able to integrate it in your busy lifestyle. Videos are filled with insights, real-life examples, techniques, exercises, home practices, so that each video provides you with as much value as possible for as little time as possible. At the beginning of the program, you will also be given a fillable workbook for you to download or print. This is the one place you can go to anytime I ask you to go through an exercise, technique or practice. You can also use this workbook as a personal journal to write down your thoughts and questions you may have as you go through the program. At the end of the program, you will also be able to download 10+ audio practice recordings I have prepared for you to continue your journey outside of the program. You will also have access to an exclusive private community where you can connect with other parents on the same journey as you and ask questions related to the content of the program.

You will have lifetime access to the program, so you can go through it as many times as you’d like! That also means that new bonuses or new videos that are added to the program in the future you will have direct access to for no additional cost! You will also continue to have access to the private community indefinitely!

Yes, this program is designed to be watched in order, as the content and skills you will learn build on each other. That being said, you can always jump back and watch any lesson you want to review again. You just cannot jump ahead!