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Science & Inner work to show up as a conscious and positive role model for your child

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For parents of children between 4 and 12 years old

An online self-paced program focused on the long term relationship with your child, rather

this course Enables you to nurture your child’s




while improving your relationship with yourself and with your child. 

   GET 30% OFF   

  97$ instead of 140$ 

If you're done ...

Wondering why your child has emotional outbursts and how to respond in a healthy way


Listening to that critical inner voice judging you for any mistake you make and telling you that you're not a good parent

Wondering how you can help your child gain more confidence in themselves

Having your insecurities and self-sabotaging patterns get in the way and not knowing how to break the cycle

Wondering how you can help your child develop healthy ways of managing their feelings 

Feeling clueless about how to help your child build a resilient sense of self so that they don't have to struggle like you did

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Unintentionally losing it on your child when you're stressed or frustrated and feel guilty about it​


Getting drawn into conflicts and not knowing how to resolve them in a healthy way

​Then it's time for the Better For My Child online course

Do you struggle with any of these?

Your child has low self-esteem or confidence

Do you feel helpless when you see that your child lacks confidence despite your trying your best to promote their self-confidence? You may have asked around for advice or followed some parenting professionals, but nothing seems to really work.

Losing it when you’re stressed

Do you struggle to process or express your emotions in a healthy way, especially when you're frustrated or stressed? Do you end up beating yourself up but you don't have the knowledge or tools to make the change?

Family conflicts

Do you often have draining conflicts with your child, partner or other family members, you want it to stop but you don’t really know how to best handle these situations, how to resolve conflicts and strengthen relationships?


The way your child deals with their feelings 

Does your child struggle to express their feelings in a healthy way? They either act out their feelings impulsively or keep them in. You want to help them find positive ways of coping with their feelings, but you're not sure what is in your power. ​​

Your deep-rooted insecurities and patterns coming in the way

Do you notice that some of the insecurities and self-sabotaging habits you’ve had for a long time are coming up in how you act as a parent? You’re trying to work on it, but it feels overwhelming and you don't know how to break free from these habits. 

Your child has trouble overcoming setbacks and challenges  

Do you notice that it’s difficult for your child to overcome challenges and setbacks they face ? You want to help them develop mental resilience because you know how lacking in resilience has made you really struggle in life, but you don't know to best help them.  

You’re not showing up as positively as you’d like

Does a part of you feels like you aren't modeling positive behaviors and ways of being to your child? Maybe how you deal with your feelings or how you relate to yourself and others. You feel guilty about it but don't really know how to shift to being a more conscious role model.

Parenting information overload and paralysis

Do you follow parenting coaches that have different opinions about parenting, and you aren’t sure which to trust? You don’t know which ones are reliable sources of information that are based on the science of the child development and the child-parent relationship.

​Our program provides you with the education and science-based tools you need to address each of these challenges and thrive as a parent and a family

​If you don't take action now to show up as a conscious role model:

Your child may develop a negative and fragile sense of self.


          They may learn to believe that they are not good enough.

                  That they are not lovable enough.

                   That they need to change who they are for people to accept them.

               That they shouldn't trust others.

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                      Your child may develop unhealthy ways of dealing with their feelings.                                  


                           They may learn to act out, not knowing how to best cope with their big feelings.                                         .


                                  They may even develop anger issues and end up often getting into conflicts                                             

                                   with loved ones.                                                                                                                                                       


                                 Or they may develop an opposite but equally harmful tendency;                                       

                                  They may learn to keep their feelings in.                                          



Your child may struggle to have positive & healthy relationships with you, your partner and their siblings.

They may also have trouble in their relationships with friends and eventually their romantic partners.

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If you don't take action now, your child may struggle to cope with life's inevitable challenges now and in the long-run


  They may end up often overwhelmed by feelings of anxiety, sadness, fear,       

      anger, unfulfillment, emotional numbness etc.

         They may struggle to be themselves and find meaning and purpose

              And they may at some point develop mental health issues like

         depression, anxiety, substance abuse and other

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And what about you?

What happens if you don't take action now?

                                                 You'll keep falling into the self-sabotaging patterns you've developed in relation to your

                                                      childhood and adolescence.


                                                          Keep on repeating habits you've been repeating all your life. 

                                               Habits that have been harming your relationship with yourself and

                                               with others.

                                        Your mental health may struggle as a result.  

And your relationship with your child will likely really suffer from this, now and in the long-term,

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Now imagine how things will be if you do take action now:

I have the peace of mind that I’m having a positive influence on my child's life

That I am nurturing their confidence, resilience & wellbeing

I’m able to resolve conflicts in a peaceful way & reconnect with my child after arguments

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Despite the challenges of parenting, I feel grounded, happy and fulfilled in my life


My child has the mental resilience to overcome challenges in their lives with confidence and a positive mindset

My child is able to form healthy and fulfilling relationships with peers and romantic partners as they grow older

My child knows what matters to them & has the confidence to pursue their dreams and succeed

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'Every child is different but our underlying core needs and processes are the same.

Applying this research can be life-changing for you, your child and your relationship'

This online course will allow you to:

Empower your child to feel confident in themsleves and their abilities

Respond in a conscious way to your child's acting out behavior by understanding the root of challenging behaviors

Learn to resolve conflicts in a way that strengthens your relationships with your children, family members and other loved ones.

Empower your child to be resilient to life’s challenges and setbacks

Learn what your child needs to be emotionally well now and in the future & how you can foster their positive development.

Identify and overcome long-standing habits & patterns you've developed up when you were younger that harm your relationship with yourself and others.

Help your child feel unconditionally loved for who they are and wanting to lead a life that is meaningful to them.

Learn what has been holding you back from experiencing a sense of fulfillment in your life and make the necessary changes to thrive

Develop positive and empowering ways of dealing with your emotions

Your child may develop self-destructive coping mechanism, struggle in relationships and career as children and adults, and become overwhelmed by mental and emotional issues as they navigate life’s challenges with a fragile foundation.

If you don't take action now...

About me:

Hello! I'm Nour Azhari, I’m a certified Identity, Resilience & Wellbeing coach with an M.A in Clinical Psychology from Columbia University.

I help parents of children aged 4-18+ develop science-based skills to show up as positive and conscious role models to their children. Through 1:1 and group coaching, as well as self-paced trainings, I empower clients to confidently resolve conflicts, manage stress and transform their family dynamics to deepen their connection with their children and promote their children's resilience & emotional wellbeing. 

Featured on:

What's included in the program

What you get

  97$ instead of 140$ 

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  97$ instead of 140$ 

Course Outline

Module 1

Module 2

Module 3

Module 4

Module 5


Module 1

Module 2

Module 3

Module 4

Module 5

The essential foundation​

Nurturing your child's emotional needs


Nurturing your child's ability to cope with their feelings in a healthy way

Guided step-by-step process for specific challenges

Maintaining the new habits

Parent Testimonials

Kristen rated that this course made her less anxious and more confident in supporting the resilience and wellbeing of her child. It also helped her develop a solid understanding of what her child needs to thrive

                                             'The real part that hit me was when you talked about how the child is usually                                                                  not becoming angry ‘at you’ that’s not why they’re really acting out, but instead                                                               finding out the deeper reason. ‘

                                                         ‘I learned how people express emotions, the controlled way of being

                                                        compared to the people that just let it out. That helped me identify the type of

                                                      person I am. I now know myself better and how I react.


  Because children pick up on how you deal with your emotions’

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— Kristen, Mother

Expert Testimonials

"Nour helps you navigate the challenging territory of parenting by offering strategies and solutions for improving your child's happiness and resilience, your relationship with your child, as well as your relationship with yourself.


Her work is research-based, clear, and delivered with heart."

— Tiffany Purn, Trainer, Coach, Facilitator

  • What if my child has a mental health issue?
    If you believe your child is struggling with mental health issues, I would recommend speaking to a clinical psychologist or counselor about that in order to get personalized professional help. Similarly, if you are struggling with a mental health problem, I would recommend doing the same. This program is not at all a form of mental health treatment. This program is about empowering you to create an early environment for your child to nurture their wellbeing and to enable them to develop the internal resources they need to thrive in their lives.
  • Is this program still relevant if my child has a neurodiversity such as ADHD or something else?
    Definitely! Although this program is not specific to parents with neurodivergent children, this program is about equipping you to nurture you and your children's core needs, which we all have, regardless of the extent to which we are neurodivergent. However, if you are looking for specific support on an issue related to your child's neurodiversity, I would recommend contacting a professional specializing in this matter.
  • How long will this program take?
    This program is completely self-paced, so it is up to you! That being said, I recommend going through it in about 4 weeks. This seems to be the optimal time to assimilate the material and practice the new skills you will be learning. This is a lifelong journey, and this program is a stepping stone into a more empowered and intentional version of yourself.
  • How do I know this training is for me?
    If you are the parent of a child between 5-12 and are committed to their mental wellbeing, then this program is for you! Note: You will benefit from this program regardless of the age of your child
  • How old should my child be for this training to be useful?
    Whether your child is in infancy, childhood, adolescence, or adulthood, this program will, without a doubt, have a meaningful impact on your lives. How is that possible? Because the program equips you with the science-based skills to show up as a conscious and positive role model, regardless of your children's ages. It helps you understand and apply the science of human wellbeing in your day-to-day. And this science is relevant to you and your children, regardless of their ages. Other programs target parents with children of specific ages because they focus on the behaviors of children and equip parents with what I would call 'quick fixes'. This program takes an entirely different approach. It helps you understand what is at the root of your and your children's challenges, what is in YOUR control as a parent and gives you the tools to apply all of this. The result? A more fulfilled you, more resilient and fulfilled children, and a more peaceful home.
  • How will this training help me?
    This training will help in two ways. First, it will equip you with the scientific knowledge and tools we have in the field about what your child needs to thrive in their lives and how you can create this nurturing environment. Second, and even more crucial, this training will help you start the process of letting go of your self-sabotaging patterns (don’t worry, we all have them!) that could have otherwise harmed your child, and form more empowering beliefs in order to truly enable you to be the parent you want to be, all while improving your happiness and well-being in the process.
  • Shouldn't I naturally know how to parent in a healthy way without having to go through a program?
    It’s completely normal that you don’t have the answers from the start. It’s hard enough to take care of one’s mental wellbeing. Without the proper education and training you cannot be expected to also know how you can nurture your child’s wellbeing. The notion that healthy parenting comes naturally is a myth that comes from traditional parenting beliefs. But it’s absolutely not true. What comes naturally is parenting through one’s fears. And that’s normal, because parenting activates your stress and stress activates the survival part of your brain where all your negative beliefs lie and are ready to be activated. There’s nothing to feel guilty about, that’s just human nature. But that’s why it’s so important you equip yourself to become an intentional parent, because this is a process that is learned.
  • What's the format of the program and what is included?
    The program is made up of 45+ short videos that you can stream to your phone, computer, TV or any device as long as you have an internet connection. Most videos are 2 to 5 minutes long to make sure that you are able to integrate it in your busy lifestyle. Videos are filled with insights, real-life examples, techniques, exercises, home practices, so that each video provides you with as much value as possible for as little time as possible. At the beginning of the program, you will also be given a fillable workbook for you to download or print. This is the one place you can go to anytime I ask you to go through an exercise, technique or practice. You can also use this workbook as a personal journal to write down your thoughts and questions you may have as you go through the program. At the end of the program, you will also be able to download 10+ audio practice recordings I have prepared for you to continue your journey outside of the program. You will also have access to an exclusive private community where you can connect with other parents on the same journey as you and ask questions related to the content of the program.
  • How long will I have access to the program after I purchase it?
    You will have lifetime access to the program, so you can go through it as many times as you’d like! That also means that new bonuses or new videos that are added to the program in the future you will have direct access to for no additional cost! You will also continue to have access to the private community indefinitely!
  • Do I have to go through the program in any particular order?
    Yes, this program is designed to be watched in order, as the content and skills you will learn build on each other. That being said, you can always jump back and watch any lesson you want to review again. You just cannot jump ahead!
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